Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Ipsum dolor sit amet, consectetur adipiscing elit. Nunc placerat aliquet dolor vestibulum vehicula. In luctus gravida ornare. Maecenas non erat ornare, tempus libero quis, sagittis diam. In rutrum pulvinar ex, sed venenatis felis cursus tristique. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Praesent non auctor risus. Aliquam sodales te
Collagen is the body’s natural protein, and has most abundant form of natural protein found in cartilage, muscle, ligaments, tendons, and bones. It is the fundamental structural element of all connective tissue, therefore it accounts for between one quarter and one third of the body’s protein. Collagen makes up about 90 % of dermal volume […]
Avocados are fruits that grow on trees in warm climates. The avocado tree was first discovered in Mexico. Contrary to most fruits, avocados are not sweet. The fruit has a soft creamy green flesh with 1 large seed in the middle. The taste is often described as nutty or buttery. Avocados are generally eaten in […]
We’re almost to the end of the Intermittent Fasting Challenge! I hope you are enjoying it so far and have learned a lot about yourself. On day 13, it is time to do some reflecting and think about how your body and mind is reacting and changing to the fasting process. What Have You Noticed […]